About Catherine Stewart-Lindley
I'm a GREEN MACHINE!
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GreenMachineHealth@gmail.com
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DID YOU KNOW?
The doctor of the future will give no medicines, but will interest his patients in the care of the human frame, in diet, and in the causes and prevention of disease.
― Thomas Edison
“Let food be thy medicine and medicine be thy food.”
― Hippocrates
Our body is a machine for living. It is organized for that,
it is its nature. Let life go on in it unhindered and let it defend itself, it will do more than if you paralyze it by encumbering it with remedies.
― Leo Tolstoy
MEET CATHERINE
© 2021 Catherine Stewart-Lindley. All rights reserved.
Broccoli has more than 1000 nutrients. It is a storehouse of phyto-nutrients like isothiocyanates, indoles, thiocyanates, sulforaphane and flavonoids like beta-carotene, zea-xanthin and lutein etc. Various studies have proved that these compounds by modifying positive signaling at molecular receptor levels help protect from cancers
of urinary bladder, breasts, colon, prostate and pancreas.
CSL
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As a former dancer turned marathoner and triathlete, I have been focused on health, fitness and nutrition for my entire adult life. I've spent the past 20 years helping people toward their own health goals. As a professional doula and lactation counselor, I've aided more than 2000 women and families during the births of their babies. Health and nutrition are vital to the wellbeing of the whole family.
As a Board Certified Health Coach and graduate of the Institute of Integrative Nutrition, I have been very fortunate to learn from some of the world’s top health and wellness experts - Dr. Andrew Weil, Joel Fuhrman, Walter Willet, David Katz, David Wolfe, Bernie Segel MD, Deepak Chopra, Annemarie Colbin, Michio Kushi, Geneen Roth, Paul Pitchford, and many more. I have studied hundreds of dietary theories from around the world and use practical lifestyle coaching methods to guide you in discovering what diet and approach works best for you.
Green Machine
H E A L T H
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Catherine Stewart-Lindley | Green Machine Health
greenmachinehealth@gmail.com | 917-699-8790
